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July 15, 2015

There are several Chinese medicine syndromes that cause anxiety and the one I see most frequently in my clinic is Heart Blood Xu.

 

If you have Heart Blood Xu, making a few simple changes to the way you eat and what you eat can make a big difference. Follow the advice be...

July 9, 2015

According to Chinese medicine, there are five aspects to our mental-emotional world. These are often called the Five Elements. Each Element influences how we think, feel and relate to the world in a different way.

 

The Fire Element enables us to feel joy and love, to gi...

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