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January 15, 2019

On 5th February, Chinese New Year celebrations mark the start of the Year of the Earth Pig. Will your pigs take to the skies in 2019?

It helps to know your Chinese Astrological Animal before watching the video. To work this out, simply find your year of birth in the lis...

January 15, 2019

I am often asked to recommend books that explain Chinese medicine in easy to understand terms - sometimes to satisfy a curiosity and sometimes to learn how to apply the principles of Chinese medicine to everyday life. So, I’ve decided to share one of my favourites with...

January 15, 2019

In each of our monthly newsletters, we’ll bring you a new Health Challenge for the coming month. Some will be quick and easy while others will take a little more oomph. Some may be new to you, while others may already be part of your life.

Each Challenge is designed wit...

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12 challenges to keep you healthy all year

January 15, 2019

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