Winter warmer: Katherine's Classic Blended Black chai recipe
Corinium Eastern are celebrating black teas throughout November as we launch our own range. We have four brilliant black teas exclusively available through our shop, each with its own distinct character. Black teas are brilliant for this time of year. They are bold and bright giving them a warming quality. The stronger black teas are also capable of taking on other flavours without losing their identity. For a really warming tea, you can’t beat a chai made with a black tea bl
The five ingredients for happiness
Chinese medicine talks about how your emotional world is composed of five aspects called the Five Shen. When your Five Shen are healthy, you flourish. When your Five Shen are in bad shape, your emotional wellbeing declines. Each Shen needs something different to thrive. Getting all five of these things in your ‘emotional diet’ can make an astonishing difference to your happiness. The Five Shen are the Hun, Shen, Yi, Po and Zhi. Their fuel is purpose, love, empathy, respect an
