
5 ways to keep colds at bay this winter
Avoiding the discomfort and distress, not to mention the goop, that come with coughs and colds, is surely a winter priority. Colds and coughs are as much part of winter life as dark nights and icy roads. To many they are inevitable. It is unlikely that any one measure will prevent a cold developing. According to nhs.uk, we are all carrying the common cold virus but getting cold allows the symptoms to develop fully. With our ‘5 ways to keep a cold at bay’ you can take a sensib