April Health Challenge
How is the March Health Challenge going? Forest bathing is something you can benefit from all year round, so it’s not too late to start and it’s a great idea to continue. Spring is the season of youthful anger and optimism. As April begins nature thrusts forward, utterly transforming the landscape, creating a bright new world for Summer. April’s Health Challenge is all about grabbing the vigorous, transformative energy of Spring to create our own bright new world. WHAT TO DO
