May Health Challenge
How is April’s Health Challenge going? It appears that the radical, transformative power of Spring has really taken hold this year for...
April's Book of the Month
The Book of the Month for April is one written by my old professor, Joint Principle of the acclaimed College of Integrated Chinese...
Does this mean our toilet is a triplet?
In April last year, we celebrated the ‘unique’ basin in our clinic’s WC by twinning our loo with one in Pakistan in support of a...
April Health Challenge
How is the March Health Challenge going? Forest bathing is something you can benefit from all year round, so it’s not too late to start...
What to eat for hot flushes
Few people fancy eating watermelon in the snow. Even warmed up, it wouldn’t really appeal on a frosty morning. It’s also not the...
Book of the Month: The Spark in the Machine
This month’s book is one of my all-time favourites! Both witty and fascinating, The Spark in the Machine has proved an equally popular...
February Health Challenge
February's Health Challenge is the first in the Chinese new year. Nature is still enjoying its winter snooze at this time. The snowdrops...
March Health Challenge
How is February’s Health Challenge going? It’s not too late to start – or restart – if you fancy giving it a go. It’s also worth...
How lucky will you be in 2019?
On 5th February, Chinese New Year celebrations mark the start of the Year of the Earth Pig. Will your pigs take to the skies in 2019? It...
Book of the Month: TCM Approaches to Cancer
I am often asked to recommend books that explain Chinese medicine in easy to understand terms - sometimes to satisfy a curiosity and...
